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Medical trauma

Contents

Introduction to medical trauma

This information has been compiled for TOFS by members of the Adult OA/TOF Working Group together with members of VACTERL Association UK and reviewed by Dr Vuokko Wallace, Clinical Psychologist and adult born with OA/TOF.

Medical trauma is a trauma that arises from a difficult or distressing experience in a medical setting. Medical trauma is a subjective experience; it impacts each individual differently, and to different degrees.

Medical trauma can develop in various medical situations and settings. It is a complex process, also impacted by individuals’ previous personal experiences. It is important to note that developing medical trauma is not a sign of weakness but rather a natural response to challenging circumstances.

Medical Trauma and Chronic Conditions

People born with  life long conditions such as OA/TOF / VACTERL Association often face medical investigations  and interventions throughout their lives. Sometimes the medical procedures can be uncomfortable, which increases the risk of experiencing psychological trauma.

The Unique Challenge of Medical Trauma

Caring for a child born with a complex medical condition can be challenging. Caregivers might be expected to carry on medical interventions at home, which complicates the development of medical trauma, which is distressing for both caregiver and child.

More information: Medical Trauma Defined

Real life experiences of medical trauma

"Old experiences and feelings of powerlessness and shame always surface."
"I have always struggled with toothbrushing, electric toothbrushes, going to the dentist."
"I hate things in my mouth that I can’t control - it makes me feel anxious and sick and worried about choking."
"Whenever I have to go to see a doctor, I am very anxious, planning what I am going to say, thinking again and again about what if they dismiss what I say or make me feel like I’m making it up. This is despite the fact that this hasn’t happened for many years - I’m now a doctor myself!"
“Professionals rarely spoke to me. Decisions about my care happened without discussion with me, without, my consent. This has resulted in me needing absolute control in medical situations.”
“I was always on alert: Would the loud barking cough draw attention? Was there a drink in case I got food stuck in my oesophagus?”

Signs and Symptoms of Medical Trauma and Post Traumatic Stress Disorder (PTSD)

  1. Flashbacks and nightmares
  2. Avoidance
  3. Changes in mood: Intense emotions
  4. Hypervigilance
  5. Dissociation
  6. Foreshortened future

More information: Signs and Symptoms

Medical experiences which may cause medical trauma

Some medical experiences are more likely to cause trauma or trigger existing trauma(1).

Level 1

Risk of trauma is low, unless there is a history of previous medical trauma in adults and children
Planned visits: Visiting GP or hospital specialist. Outpatient appointments for procedures e.g., gastroscopy, dentists

Level 2

More likely to cause medical trauma
A life changing or life threatening diagnosis e.g., a diagnosis Barrett’s oesophagus, oesophageal failure. asthma, bronchiectasis, emphysema, cancer, infertility,

Level 3

Life threatening and emergency medical procedures
Most likely to lead to medical trauma, especially if you are conscious during this and aware of the likelihood of potential death. e.g., ITU admission, choking/food obstruction

Understanding the complexities of medical trauma

As medical trauma is a subjective experience, many previous experiences and individual circumstances impact how and when medical trauma might develop. These previous experiences can include both difficult and positive experiences, making it either more or less likely that a person experiences medical trauma.

These can be also called risk factors and protective factors.

Risk factors might include having experienced trauma in another setting, or some other difficulties in life, including social, economical, and mental health difficulties, and other physical health difficulties or learning disabilities.

Managing medical care when you have medical trauma

Before your appointment:

  • Plan your pre-appointment/appointment visits to explain your trauma to staff
  • Plan what you will tell the health professional – write it down if helpful
  • Take a friend/family member if beneficial
  • Patient support groups can be helpful for peer support and information
  • Take things with you to do or that are calming or distracting
  • Bring information about your condition with you

During:

  • Engage in self-care such as breathing and relaxation exercises

After:

  • Consider if there is an aspect of the appointment, procedure or admission that could be improved. One example would be requesting gastroscopy with sedation rather than local anaesthetic/ throat spray. Or, if you are a young adult asking for admission to a young adult service/ward, rather than a children’s ward.
  • Practice self-care- mindfulness, self-compassion, exercise
  • If you are not happy; ask for a second opinion or ask for a different Healthcare Professional

How to talk to medical professionals about your symptoms 

  • Do you feel comfortable/safe talking to them about it. If this person doesn’t feel safe to talk to, a negative reaction may be re-traumatising
  • Think about how much you want to tell them
  • Why do you need them to know?
  • What bits of medical trauma are relevant to the current appointment?
  • Different reasons need different approaches e.g. seeking psychological therapies/ psychiatric medications needs a much more detailed discussion as opposed to modification of treatments/ appointments to avoid retriggering PTSD
  • PALS (Patient Advice and Liaison Service) may be able to liaise and support you in the hospital setting

How to talk to friends and family

  • Sharing your experiences can provide a positive response in you getting the support you need
  • Try not to ‘flood’ the Individual with too much information at once.
  • Allow for breaks in the conversation.
  • How do they see you expressing trauma?
    e.g. “I know when you’re worried or stressed about an appointment because, you become short tempered.” or “You’re chewing your nails again.” 

Support for medical trauma

Counselling and psychotherapy (cognitive behavioural therapy, EMDR) is often beneficial for trauma(1):

Your general practitioner can be a good source of help and guidance about what treatments are available, and medication if appropriate.

References:

  1. Hall, Michelle Flaum, Hall, Scott E. Managing the psychological impact of medical trauma. Springer; 2016.